ZDENKA (SATYA SIMRAN) 

THE TOTAL SELF CARE TRANSFORMATION. ONE-TO-ONE COACHING



YOGIC LIFE WORKSHOP 22 april 14.00-16.30 at Jenergy Oegstgeest
Personal development is a lifelong process.  It’s a way for people to assess their skills and qualities, consider their aims in life and set goals in order to realize and maximize their potential. Although early life development and early formative experiences within the family, at school, etc. can help to shape us as adults, personal development should not stop later in life.  In this 2,5 hour workshop we will focus on the following processes, we will create more awareness using yoga practice: Movement, Nutrition, Stress Management, Reset, Knowing ft Believing, Work, Education, Finances, Collaboration, Giving, Relationships. You will get inspired and will get the tools (homework) to start right away with improving and developing your processes. 
 

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FIND YOUR MENTAL, ENERGETIC AND PHYSICAL BALANCE - WORKSHOP 

Balance is the foundation of our nature and existence. The practice of balance goes back for thousands of years. Balance is not only a part of physical awareness, but a large part of Life ‘balance’ practice. This 3 hour philosophical and physical workshop will help you to understand balance and disbalance in your daily life. We will use NON-DUALISM to align energy, thoughts, emotions, habits and body alignment. We will play around with small transitions, you will learn techniques for improving balance while experiencing the benefits and most importantly, have fun. Accessible for all levels.  SUNDAY 22ND NOVEMBER LEIDEN'16.00-19.00 INFO: www.delindewei.nl
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SATURDAY 9TH JANUARY WOERDEN 15.00-18.00 INFO: https://www.yogapoint.nl/nl/
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SATURDAY 23TH JANUARY NIEUW VENNEP INFO: sarahjanerawkins@gmail.com